How “Consuming Smarter” Can Transform Your Life with Shawn Stevenson

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How “Consuming Smarter” Can Transform Your Life with Shawn Stevenson

How “Consuming Smarter” Can Transform Your Life with Shawn Stevenson

Natalie Jill How "Eating Smarter" Can Transform Your Life with Shawn StevensonMeet Shawn Stevenson! AKA The Mannequin Well being Present, who’s featured because the quantity #1 well being podcast within the U.S. with tens of millions of listener downloads annually!

He’s my FIRST visitor to be a repeat! We shared his unique story final yr right here! If in case you have not listened to that episode you might wish to test that one out as effectively (I shall be linking it within the present notes)

I interviewed Shawn once more right now as his new guide “Eat Smarter” is SO well timed for what is occurring in our world proper now

Shawn’s imaginative and prescient is to take people behind the scenes and educate them not simply HOW their metabolism really works however extra importantly, how meals impacts our lives in so many areas: emotionally, high quality of our sleep, immunity and even our cognitive behaviors

Take part right now and study EXACTLY how “eat smarter” ranges us up!

On this episode, you’ll study:

  • Why we should be discussing our immune techniques
  • How to make use of meals to gas your life
  • How you may stay a happier life by beginning with what you eat

Make certain to take a look at the last time Shawn was on Leveling Up!

 

PS. Like Leveling up? Go away us an sincere evaluation (a superb one I hope!) and get my FREE DSR Journal delivered to your inbox HERE!

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