Wanderlust Wellness Beyond Whiteness 2020


At Wellspring 2018, probably the most talked-about panels we introduced was entitled “Wellness Beyond Whiteness”. Co-curated with (and moderated by) CTZNWell founder, Kerri Kelly, we assembled Rev. angel Kyodo williams, Anasa Troutman, Michelle Johnson and Seane Corn. You’ll be able to hear the unique dialog proper here, as a part of the CTZN podcast.

Extra just lately, in Might of 2020, Kerri and Anasa joined forces with Nicole Cardoza to provide The Wellness of We, an internet observe to advance collective wellbeing. The timing coincided with the nation’s response to the homicide of George Floyd (and the numerous others), scary the necessity for us to have a look at ourselves as people, and as a nation, to confront our racial tendencies and techniques.

The 2020 reprise of the Wellness Beyond Whiteness dialog came about on Fri Might 29, and we broadcasted the dialog on our Fb web page. You’ll be able to tune in to this extremely essential dialog under.

The Wellness of We – Day 5

DAY 5 – Wellness Beyond Whiteness – What’s in the way in which of wellness? White supremacy. The right way to get free and picture a wellness past whiteness. That includes; Angel Kyodo Williams, Michelle Cassandra Johnson, Anasa Troutman, and Seane Corn. Facilitated by Kerri Kelly.

Posted by Wanderlust on Friday, Might 29, 2020


As a response to this nationwide second of reckoning, we at Wanderlust wish to start by listening, after which heeding the knowledge of our leaders to get organized and decide to eradicating a system of white supremacy.

We wish to spotlight the unimaginable work of the Black leaders in our wellness neighborhood by sharing a few of their knowledge, insights, and assets right here.

Koya Webb

Sources from Koya Webb:

Koya Webb• Expertise the Breaththrough Breathwork she shared on Wanderlust TV on the peak of the George Floyd protests

• Learn the Anti-Racism Resources she shared (authored by Sarah Sophie Flicker & Alyssa Klein)

• Signal the Black Lives Matter petition to Defund the Police here

Register to vote with Yogins United

• Free obtain of her e-book, “Let Your Fears Make You Fierce”

• Be part of her on Wanderlust TV for transformative breathwork lessons

“I’ve immersed myself within the works of @rachel.cargle and @skillinaction during the last years in order that I can higher perceive the oppressive techniques we’ve been born into and how you can dismantle them and I encourage you to do the identical.✨

As a 500hr EYT and founding father of @getlovedup yoga faculty I do know it’s crucial that I educate the lecturers of our future so we are able to endure this journey till the modifications we need are made. This isn’t a dash, it’s a marathon and it’s gonna take a uncomfortable quantity of dedication and dedication to persevere. In case you’re able to “Do The Work” with me click on the hyperlink in my bio and be part of me in listening to “Me + White Supremacy” by @laylafsaad we’re sharing what we be taught through my e book membership that meets Weds nights at 4pm PST you don’t have to do that work alone. The GLU neighborhood is a various neighborhood and we’re all educating ourselves so we are able to unfold love consciousness. Be part of us! In case you’re already part of the fam invite a good friend or member of the family. We’re on this TOGETHER. Thanks. I LOVE YOU.”


Reggie Hubbard

Sources from Reggie Hubbard:

Reggie Hubbard• Learn his Op-Ed article in The Hill: “I am Black Progressive Political Activist: Here’s My message for Congress“,

• Tune in to his Dharma talk + Asana George Floyd Tribute Practice

• Be part of him on Wanderlust TV on 6/14 and 6/21 for Active Peace Yoga

“To ensure that us to satisfy the second earlier than us, we must be each fearless and swish. These tethered to notions of our white supremacist previous will use the instruments that helped construct it to take care of it – worry, lies, intimidation and negligence. So with a view to dismantle it and let our desires breath we should method it from an opposing orientation. Concern and love can not reside in the identical house, nor can violence and beauty. We should summon particular person and collective braveness to face tall within the midst of intimidation, worry, disappointment and doubt to boldly stroll ahead anyway.⁣

To all of those that are utilizing this second to dig deeper and query themselves, their communities, their behaviors and habits, I want you braveness and blessings as you proceed this essential work.⁣

To all these rooted in ignorance and unwillingness to see that the winds of change are upon us, I want you grace and compassion as a result of we’re not scared nor intimidated anymore by your hatred and lies.⁣⁣⁣”

Nicole Cardoza


anti-racism daily

Sources from Nicole Cardoza:

• Subscribe to the every day “Anti-Racism Daily Action“,

• Assist the Reclamation Ventures Wellness Relief Fund

• Donate to the National Bail Fund Network

• Join The Wellness of We to achieve entry to eight days of on-line observe and dialog

• Assist Nicole’s work on Patreon here

• Donate to Yoga Foster here


I really feel it’s essential to re-introduce myself as a result of earlier than I turned your new individual to observe on IG, or that non-profit chief, or a yoga instructor, your good friend, your ex-girlfriend, I used to be a black girl. I’m a black girl. And a black girl can also be who I’m turning into.⁣

What I do is straightforward: I create more room within the wellness business for these which have been disregarded. At @yogafoster, we provide free and low-cost yoga and mindfulness content material for colleges. At @reclamationventures, we spend money on underestimated leaders making wellness extra accessible of their communities. I helped begin @mentalhealthleague which makes certain nobody suffers alone. And now I ship every day emails on working towards anti-racism to hundreds of you 🙋🏾‍♀️⁣

However why I do that is all of the extra easy. As a result of I’m a black girl. I need to be right here. My breath belongs in my physique. My physique belongs on this soil. And I need to thrive. All of us do. ⁣

Black lives don’t simply matter. We’re this nation’s coronary heart, lungs and blood. We had been pressured to breathe life into this nation and this nation constantly tries to take it away. Defending our proper to be effectively begins with dismantling this method whereas we think about a brand new one the place nobody can take our breath away. ⁣

I’m not telling a single black individual to do something proper now as a result of we’ve been instructed sufficient. For everybody else, I would like you to hitch this combat like your breath trusted it. As a result of mine does. So does the breath of my ancestors and my generations to return.⁣⁣

Lama Rod Owens


lama rod

Sources from Lama Rod Owens:

• Pre-order Lama Rod’s upcoming e book, “Love and Rage

• Buy and research “Radical Dharma“, co-written with Rev. angel Kyodo williams (above)

• Learn his piece, “Protest is my Spiritual Practice” in Lion’s Roar

• Take heed to his interview, “Making Good White People Understand their Whiteness

• Be part of his Medication Buddha Follow Mondays at 7p (donations welcome here)

• Study extra about Medication Buddha Follow here (textual content) and here (video)


“It wouldn’t be an overstatement to say that the invention and assertion of Siddhartha Gautama, the historic Buddha—that each human being, regardless of caste, race, creed, or start has inside them the potential for waking as much as the final word nature of actuality—is among the most radically life-altering propositions for human life on and in relationship to the planet. One which we’d like proper now.

But, at the moment when the Dharma is required extra acutely than ever—a time when our very existence is threatened because of our socially embedded greed, hatred, and ignorance—its expansive potential to liberate us from struggling is in peril of being rendered impotent as a result of it’s held in subjugation to the very techniques that it should completely look at…A lot of what’s being taught is the acceptance of a “kinder, gentler struggling” that doesn’t query the unwholesome roots of systemic struggling and the constructions that maintain it in place. What’s required is a brand new Dharma, a radical Dharma that deconstructs quite than amplifies the techniques of struggling, that starves quite than fertilizes the soil of the situations that the deep roots of societal struggling develop in. A brand new Dharma is one which insists we examine not solely the unsatisfactoriness of our personal minds but in addition prepares us for the discomfort of confronting the obscurations of the society we’re particular person expressions of. It acknowledges that the delusions of systemic oppression usually are not solely the area of the person. By design, they’re seated inside and bolstered by society. We should get up and minimize by means of not solely particular person but in addition social ego. This isn’t solely our potential, however we now every have it as our collective accountability… there is no such thing as a impartial.”

Rev. angel Kyodo williams


Sources from Rev. angel Kyodo williams:

• On June 1, be part of her Black Sit, an area for folk socially-located inside Black expertise to take time for easy practices of stillness and breath.

• On June 2, she is going to host a sit for BIPOC and all peoples.

• On June 12,  be part of Rev. angel’s Half/Day Sit.

• Learn “Radical Dharma: Talking Race, Love and Liberation“, co-authored by Lama Rod Owens and Jasmine Syedullah.


love letter to all beloved black our bodies:

the one you love black physique needn’t show itself.
you don’t must have credentials or levels or fewer automotive tickets and even have labored at all times and have a job now to be afforded dignity.

your accomplishments are laudable. your humanity is past comparability.

angel quotethe perfection of you as you’re is unassailable.
the one flaw is on this poisonous system that has the momentum of historical past inducing white-bodied individuals, particularly these in policing forces, into turning into sociopaths.
to be clear, usually individuals of all colours, persuasions and lessons are induced into such sickness that they forged hurt on the individuals that the majority remind them of their very own lack of relative security.

that is past perception. this mass sociopathy is a Nice Sickness that insidiously consumes individuals with out them ever realizing that they’ve been contaminated, that theirs isn’t a pure state in any respect.

it’s the most unnatural of states, constructed and massively deployed by means of each social house.

like Dying of human decency disseminated by means of the air in microparticles.
beloved black physique:
you’re good.
you’re magnificence itself.
you’re worthy.
this surroundings is a poisonous, sociopathological one.

we — particularly we which can be topic to wanton psychological, emotional and bodily violence because the every day course of our existence — can and should transmute the sickness within the air we breathe by placing our masks on and defending our personal hearts and minds first.
grieve and go straightforward.
handle your self.
shield your Self.
take radical care of the one you love black physique.
as a result of it’s yours, and it’s also mine.

—Rev. angel Kyodo williams.”


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